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What are the preset sessions on my G5?Updated 5 hours ago

Your G5 comes with seven preset sessions, each a ready-made mix of wavelengths, brightness and session time. Press Preset Sessions on the main screen, tap one to see its settings, then press Apply.

Preset sessionDesigned forTime
Collagen BoostSkin tone, texture and the look of fine lines12 min
Muscle PrimerWarming muscles before activity8 min
Joint PainDeeper light for joints and stiffness20 min
Wound & Scar RepairIntact skin: healed wounds and established scars10 min
Evening Wind-DownA gentler end-of-day session15 min
Energy & FocusA short, bright start to the day10 min
Recover & RestoreRecovery after exertion15 min

All seven run with pulsing off. Never use Wound & Scar Repair on open or unhealed wounds.

Why do some preset sessions use the same wavelengths? Wound & Scar Repair and Evening Wind-Down use the same mix of wavelengths because that mix is associated with both goals. One set of wavelengths can serve more than one purpose. What differs is the dose: Wound & Scar Repair runs for 10 minutes and Evening Wind-Down for 15.

Wavelength settings at a glance

Each square shows how bright that wavelength runs in the preset session, from faint to full strength. Red wavelengths are in red, near-infrared (NIR) in pink.

PresetTime6306506606708108308501060
Collagen Boost12 min100%60%80%80%40%20%20%Off
Muscle Primer8 min20%25%30%40%80%100%100%100%
Joint Pain20 min10%10%10%12%100%100%100%100%
Wound & Scar Repair10 min80%80%80%80%40%20%20%Off
Evening Wind-Down15 min80%80%80%80%40%20%20%Off
Energy & Focus10 min20%30%40%60%100%100%100%100%
Recover & Restore15 min40%40%40%40%80%100%100%100%

Wavelengths in nanometres (nm). 630–670 nm are red; 810–1060 nm are near-infrared.

Make your own. Open any preset session, change its brightness, time or individual wavelengths, then press Save to your preset, type a name and press OK. You can save up to 12, listed under Create your own. Press and hold one to rename or remove it.

Want a visual reference? See Preset Sessions on the interactive G5 control panel.

Want more red light? Set Wavelengths to RED. With the near-infrared LEDs off, the red LEDs run brighter, so you get more red light in the same time. Because of that, you may want shorter sessions. See What are the G5 specifications? for readings at each distance, or use the dosing calculator.

See it in the manual: G5 Series User Manual, pages 10–11 (preset sessions) · page 39 (preset settings table)

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